Autumn Brings Changes

As a new Autumn season officially begins, I have decided to expand this blog to include all aspects of my world, the inner workings as well as the outside. Having lived with a panic disorder for over 45 years, I feel that I can give my own unique perspective and perhaps help others who suffer similarly, to understand what is going on and ways to cope or just let them know they aren't alone.
Life revolves in cycles, the good mingling with the bad and not so pleasant, the same as with the cycles of the seasons. With Fall underway, I hope to bring greater understanding and meaning to my own experience and possibly to yours. Feel free to e-mail me with questions or comments.